What is Mind, Body, and Breath?
MBB is a mind/body class that
incorporates Yoga and Pilates.
It is designed to improve
your flexibility, strength, endurance
and balance as
well as reduce tension. You will leave this class feeling
and looking great!
Nautilus Sport and Fitness Centers (903) 893-7867 [Sherman] / [Denison]
(903) 465-2812
